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41K in 31 days — Now That’s ACTION!
Join the 31 Day Project and do something less about the pink and more about the green.
Get Up and Dance: Is Zumba for You?
This exercise program found in gyms across Champaign-Urbana gets your booty shaking with hip-hop music, modern dance moves, and an energy that can’t be beat.
Marathoning Mama: Running after Baby in C-U and Beyond
Whether getting off the couch to jog or training for a 5K or beyond, running is a great way to get exercise after pregnancy.
Mom to Mom: Postscript After Postpartum
I have heard many times that a happier mother is what is best for baby. And it takes a whole family to help get her better